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Mind Works Video Series for Club Members

Mind Works Private Virtual or In-Person Session

The Foundation For Focus, Emotion & Progress

Establishes the framework of the Mind Works brain in order to understand its structure and functionality.

Explore the Mind

Explore establishes the conceptual framework of the Mind Works brain to understand its structure and functionality. In explore, we reveal the Graphical User Interface (GUI) that represents the Mind Works brain, providing a new set of tools with which to visualize your own mind. Explore the five major sections of the Mind Works brain, gain insight into their primary functions, and understand the flow of thoughts and emotions.

Expand Your Ability To Concentrate

Learn to channel positive thoughts and emotions while screening out those that have a negative influence on performance.

Focus On What's Important

Our ability to focus on the task at hand during critical moments is often the difference between success and failure. In focus, we expand on how to maximize positive thoughts and emotions, which improves your ability to concentrate using proprietary techniques that employ proven visualization methods. Screening out negativity allows for the focus needed to maximize performance under any circumstance.

Your Most Powerful Asset Or Liability

Identify obstacles that can hold you back and unleash the positive force of emotion to maximize your potential.

Harness Your Emotion

Understand the power of human emotion and how it can impact your performance. Your emotional state at any given moment can single-handedly determine your ability to unlock your full potential. Our unique training methods will empower you to process, manage and control complex emotions by reducing stress and anxiety and accomplish your goals.

Take Your Performance To The Next Level

Visualize your pathway to success, expand your growth potential, and accelerate your progress to achieve your goals.

Accelerate Your Progress

Challenges are nothing more than opportunities to improve and progress toward personal excellence. Establish a map to your own personal progress by utilizing the Developmental Pipeline, a proprietary pathway to set and achieve your goals. By building a concrete plan using our Mind Works techniques, you’ll be able to expand your growth and accelerate your progress in any area you want.

Accelerate Your Progress

Challenges are nothing more than opportunities to improve and progress toward personal excellence. Establish a map to your own personal progress by utilizing the Developmental Pipeline, a proprietary pathway to set and achieve your goals. By building a concrete plan using our Mind Works techniques, you’ll be able to expand your growth and accelerate your progress in any area you want.

Complete Mind Works Video Series

Includes all four modules: Explore, Focus, Emotion and Progress

$299

12 x 20-30 minutes online videos
Taught by founder of Mind Works, John Waldman
Corresponding workbooks and lesson content for selected topic included
Watch any time, access for 1 year from purchase date.

All Courses

Includes all four modules: Explore, Focus, Emotion and Progress

$799

24+ x 20-30 minutes online videos
Taught by John Waldman
Corresponding workbooks and lesson content for selected topic included
Discounted rate for track purchase
Call FM Office to schedule your sessions after purchase

Introducing the Mind Works Brain

Imagine if you could map how information travels from your senses and is processed in your brain. This video series uses our conceptual GUI (Graphical User Interface) of the human brain to facilitate an easier understanding of how we think, feel and act.

Mind Works Private Sessions FAQs

How does this topic fit within the entire Mind Works curriculum? Should I take it before or after the other sections?
This is the recommended starting point for anyone interested in taking our Mind Works program. Discover Mind Works provides a foundation of concepts and information that are expanded upon later in the curriculum.
What is the difference between a private session and an online video series course?
Private sessions are “live”, either virtually or in-person, with a certified Mind Works consultant who will teach your swimmer personally. Your swimmer will be able to ask the consultant questions and engage in dialogue to help better understand the material and application. Our online video series courses consist of pre-recorded videos and online workbooks for the same curriculum that the swimmer can complete at his/her convenience.
Where are the in-person sessions taught?
These sessions are taught at our partner facilities. You can see the full list here.
How do I schedule a private virtual/in-person session?
You must first purchase your virtual/in-person course, then call our main office at (610) 837-9999 to schedule.
What online courses come packaged with the FM Fast Track?
You will receive the introductory courses for FM Strength, FM In-Water Training, and Mind Works.
I’m interested in the Online Video Series, and see it is included as part of an FM Fast Track membership. What else is included?
In addition to the Discover Mind Works introductory course, you will receive the introductory courses for FM Strength and FM Energy Systems, along with a wide variety of online tools. Those tools include FM Time Splits, FM Goal Calculators, FM Race Mapping, FM Animations, the FM College Pipeline, and more. Explore the FM Fast Track Demo to find out more.
What if I don’t want to continue using the Fast Track? How do I cancel my subscription?
You can call our office at (610) 837-9999 to cancel you Fast Track subscription. If you don't live in the U.S. you send us an email(swim@fluidmechanics.net).

Mind Works FAQs

Is this program just for swimmers?
No, Mind Works course content is not specific to the sport of swimming and can be applied to any home, workplace, athletic or social setting.
What is the purpose of Mind Works?
Mind Works is designed to help individuals gain a better understanding of the mind and how it works in an effort to enhance mental performance.
What is the difference between Mind Works and a psychology or anatomy course?
Mind Works is a conceptual visual teaching program intended to aide in personal growth. Mind Works uses visual representations of various functions of the mind to help individuals learn more effectively. Mind Works does not make any scientific or psychological claims as part of its course content.
Are certified Mind Works Experts licensed therapists? Can they help my swimmer with mental disorders?
Our Mind Works Experts are not licensed psychologists or therapists. Mind Works is meant only as a teaching program, and is not intended to diagnose or treat mental disorders. Talk to your primary doctor or a mental health professional today to address any mental health concerns for yourself or a family member.
How do I access my Video Series Courses?
Courses are accessed through the 'Courses' tab in the FM Fast Track or the FM Fast track demo. You must access the course with the email you used to purchase it!
What is the difference between this and the "virtual private sessions"?
Virtual private sessions are scheduled with the FM Office and are taught by a Mind Works expert through an online video service such as Zoom/Skype etc. Video series courses consist of online pre-recorded videos and online workbooks that you can access at any time, and through the FM website.