If you are looking for private one-on-one instruction to improve your strokes, turns, or starts, begin your transformation with one of our technique programs.

Gain an advantage in your swimming by training the proper muscles, in the most effective way.

If you want to gain a better understanding about how you think and feel and how it affects your performance--and your everyday life, get started with the FM Brain program.

If you are looking for an exclusive opportunity for your swimmer to experience dramatic improvements in a matter of days -- not weeks or months – our private camp is your answer.