Even the most elite athletes experience moments of doubt, struggle with confidence, and wonder if they can achieve their goals. With our specialized training and the right set of tools, you can overcome these challenges and focus your energy into swimming faster with more efficiency to achieve your goals.

This introductory trial session to our Mind Works program will provide you with a 30-minute evaluation of your mental strengths and weaknesses. You will gain a better understanding of how you think and feel, which will allow our experts to identify your best opportunities for improvement.

Your transformation will begin by learning and internalizing advanced concepts with a certified Mind Works consultant. These tools will empower you with a higher mental awareness and control over how you learn, train and compete throughout your season.

Included In Trial

• A better understanding of the power of the human brain
• Awareness of your thoughts and their impact on performance
• The five major sections of the brain and their primary functions
• The Mind Works way of conceptualizing the brain and harnessing its power