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The FM Journey

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DashboardCalculatorsPresentationsCoursesServicesExpertsProducts
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[ELSE_onlyfor]
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Welcome to the FM Discovery Center! Becoming a great swimmer is the “adventure of a lifetime”. To help you meet the challenges along the way, the FM Discovery Center provides 6 streams with 200+ presentations. Each FM Stream includes tips, expert advice and interviews, and special offers that reveal the secrets of high performance swimming.

While some presentations in the FMDC are open for anyone to see, others you must be a member, a FM Fast Track member, or an in-water client to see. Presentations which you do not currently have access to will appear with a lock by them.

My Streams
  • Synergy
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Enjoy the Journey Synergy FM Fast Track Others Lisa Pizzuto Fall or Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Supporting Your Child in Swimming Synergy FM Fast Track Others Lisa Pizzuto Fall or Winter is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Race Map Triangulation - Presentation to World Aquatics Synergy None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] FM Live: FM Productivity Model Synergy None Others John B. Waldman August is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] FM Live: FM Triangulation - The Game Changer Synergy None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] FM Live: The 3 Steps to Success Synergy None Others Lisa Pizzuto Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] FM Live: Finding Your Pathway to Swim in College Synergy None All Lisa Pizzuto Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] FM Live: FM Time Zone Synergy None Racing Nicolas Winograd Fall is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Implementing Your FM Skills Synergy In-person Clients Athletic Lisa Pizzuto April is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] Race Mapping Synergy Free FM Members Athletic Lisa Pizzuto April is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Hitting Targets Synergy In-person Clients Athletic Lisa Pizzuto Fall is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Making a Plan To Achieve a Goal Synergy In-person Clients Athletic Lisa Pizzuto Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Using FM Time Splits To Achieve Goals Synergy None Athletic Lisa Pizzuto Fall is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] FM Arena Synergy In-person Clients Athletic Lisa Pizzuto Fall is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] FM Footsteps Follow Up Synergy In-person Clients Athletic Lisa Pizzuto Fall is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] FM Progress Chart Synergy In-person Clients Athletic Lisa Pizzuto Fall is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Finding Your Pace With A Tempo Trainer Synergy FM Fast Track Athletic John B. Waldman September is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] FM Map Triangulation System Synergy FM Fast Track Athletic John B. Waldman September is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] FM Seasonal Prep Synergy None Athletic John B. Waldman September is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] FM Goal Setting Tool Synergy Free FM Members Athletic Lisa Pizzuto September is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] FM In-Water Training Planner Tool Synergy Free FM Members Athletic Lisa Pizzuto September is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] FM Progress Calculator Tool Synergy Free FM Members Athletic Lisa Pizzuto September is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] FM Race Map Tool Synergy Free FM Members Athletic Lisa Pizzuto September is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] FM Strength Training Planner Tool Synergy Free FM Members Athletic Lisa Pizzuto September is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] FM Time Splits Tool Synergy Free FM Members Athletic Lisa Pizzuto September is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] FM Goal Achievement Session Synergy In-person Clients Athletic Lisa Pizzuto September is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] The FM Journey For Parents Synergy In-person Clients Athletic Lisa Pizzuto September is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] It Is Time To Do Your Seasonal Prep Synergy None Athletic John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] It Is Time To Taper Synergy FM Fast Track Athletic Lisa Pizzuto March is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Why Do So Many FM Swimmers Go On To Compete In College? Synergy None All John B. Waldman April is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] College Visits Synergy FM Fast Track Athletic Lisa Pizzuto Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Researching Colleges Synergy FM Fast Track Athletic Lisa Pizzuto Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Researching Graduating Swimmers Synergy FM Fast Track Athletic Lisa Pizzuto Winter is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] FM Cornerstones of Athletic Performance Synergy None Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] Importance vs. Time Synergy Free FM Members Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] In The Box Synergy FM Fast Track Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Setting & Meeting Progress Expectations Synergy FM Fast Track Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] The 2 Most Valuable Things You Will Ever Posses Synergy None Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] The 3 Steps To Better Swimming Synergy Free FM Members Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] When Do College Coaches Begin To Measure Results? Synergy FM Fast Track Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] When Should I Join The College Pipeline? Synergy Free FM Members Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] Why is FM Time Splits Helpful to Swimmers? Synergy Free FM Members Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Nervous System Response Time Synergy FM Fast Track Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] The Five Steps of Goal Achievement Synergy FM Fast Track Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] What is Shaving Down All About? Synergy FM Fast Track Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Creating Your Goal Achievement Plan Synergy FM Fast Track Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Dont Poke The Bear With A Stick Synergy FM Fast Track Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Negative Splitting Your Races Synergy FM Fast Track Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Proper vs. Improper Goal Setting Synergy FM Fast Track Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Taking Your Races Out Too Fast Synergy FM Fast Track Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] When Should I Start to Focus on My Specialty Events? Synergy FM Fast Track Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Why Do the FM Avatars Help Swimmers So Much? Synergy None Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Choosing An Event Synergy In-person Clients Athletic Lisa Pizzuto Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Footsteps Follow-Up Program Synergy In-person Clients Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Social Media Synergy FM Fast Track Athletic Lisa Pizzuto Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Tapering Synergy FM Fast Track Athletic Lisa Pizzuto Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] The NCAA Synergy FM Fast Track Athletic Lisa Pizzuto Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Drafting In A Race Synergy FM Fast Track Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] The FM Warrior Effort & Fatigue Synergy FM Fast Track Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] The Importance Of Focusing On Targets Synergy FM Fast Track Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Unofficial vs Official College Visits Synergy FM Fast Track Athletic Lisa Pizzuto Summer is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Why Does A Swimmer Need To Be A Swimming Expert? Synergy None Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] Why is Race Mapping So Important? Synergy Free FM Members Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Focusing On Now During Your Races Synergy FM Fast Track Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Humming to Control Pace Synergy FM Fast Track Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Race Map Synergy None Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • Brain
  • [i4w_is_logged_in] [/i4w_is_logged_in] Building a Toolbox of Skills and Mindsets - Anne Laurita Brain None Others Anne Laurita Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Importance of Training the Mind - Anne Laurita Brain None Others Anne Laurita Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Neuroscience and Interactions - Anne Laurita Brain None Others Anne Laurita Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Social Neuroscience Fundamentals - Anne Laurita Brain None Others Anne Laurita Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] The Independence Stage - Anne Laurita Brain None Others Anne Laurita Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Training a Skillset - Anne Laurita Brain None Others Anne Laurita Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Development in Childhood and Adolescence - Anna Laurita Brain None Others Anne Laurita Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Early Competitiveness - Anne Laurita Brain None Others Anne Laurita Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Carrying Out Your Ideas Brain None Others Bruce Lawrie Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Emotion- Dr. Bruce Lawrie Brain None Others Bruce Lawrie Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Focus - Dr. Bruce Lawrie Brain None Others Bruce Lawrie Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Focus, Emotion & Progress - Dr. Bruce Lawrie Brain None Others Bruce Lawrie Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] How Powerful is the Mind? - Dr. Bruce Lawrie Brain None Others Bruce Lawrie Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Progress - Dr. Bruce Lawrie Brain None Others Bruce Lawrie Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Self-regulation- Dr. Bruce Lawrie Brain None Others Bruce Lawrie Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Shared Understanding - Dr. Bruce Lawrie Brain None Others Bruce Lawrie Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] The Developmental Pipeline - Dr. Bruce Lawrie Brain None Others Bruce Lawrie Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] The Importance of Having Goals - Dr. Bruce Lawrie Brain None Others Bruce Lawrie Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] How Misusing Your Goals Could Be the Main Reason You are Failing to Reach Them - Dr. Alan Goldberg Brain None Others Alan Goldberg Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Staying Calm and Confident Right Before Your Big Performance - Dr. Alan Goldberg Brain None Others Alan Goldberg Fall is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] The Real Secret to Beating Your Competition - Dr. Alan Goldberg Brain FM Fast Track Others Alan Goldberg Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Dr. Anne Laurita - Health & Well-being, Developmental Psychologist Brain None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Frustrated By Your Inability To Accomplish What You Want - Dr. Alan Goldberg Brain None Others Alan Goldberg Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Goal Setting - Dr. Bruce Lawrie Brain None Others Bruce Lawrie Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Imagery - Dr. Bruce Lawrie Brain None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Inner Competitor - Dr. Bruce Lawrie Brain None Others Bruce Lawrie Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Just How Powerful is the Mind? - Dr. Alan Goldberg Brain None Others Alan Goldberg Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Mental Health & Wellbeing - Dr. Bruce Lawrie Brain None Others Bruce Lawrie Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Mindful Thought Self-Regulation pt.1 - Dr. Bruce Lawrie Brain None Others Bruce Lawrie Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Mindful Thought Self-Regulation pt.2 - Dr. Bruce Lawrie Brain None Others Bruce Lawrie Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Pain Mastery - Dr. Bruce Lawrie Brain None Others Bruce Lawrie Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Performing Better In Practice Than In Competition - Dr. Alan Goldberg Brain None Others Alan Goldberg Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Races Are Won and Lost Before The Start - Dr. Alan Goldberg Brain None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Being in the Spotlight - Jon Rudd Brain None Others Jon Rudd Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Breaking through Plateaus - Jon Rudd Brain None Others Jon Rudd Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Emotional Aspects of Surpassing Others - Jon Rudd Brain None Others Jon Rudd Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Impact of Major Events - Jon Rudd Brain None Others Jon Rudd Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Dealing with Success and Failure - Jon Rudd Brain None Others Jon Rudd Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Dealing with Teammates - Jon Rudd Brain None Others Jon Rudd Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Emotional Energy - Jon Rudd Brain None Others Jon Rudd Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Gaining Confidence - Megan Neyer Brain None Others Megan Neyer Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Just Prior To Performance - Megan Neyer Brain None Others Megan Neyer Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Mental Toolkit - Megan Neyer Brain None Others Megan Neyer Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Pre-Performance Jitters - Megan Neyer Brain None Others Megan Neyer Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Transitioning - Megan Neyer Brain None Others Megan Neyer Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] When Should Mental Training Begin? - Megan Neyer Brain None Others Megan Neyer Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Who Needs Mental Performance Training Tools? - Megan Neyer Brain None Others Megan Neyer Fall is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Focus on the Process Brain FM Fast Track Others Lisa Pizzuto Fall or Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Help Your Swimmer Focus on Things They Can Control Brain FM Fast Track Others Lisa Pizzuto Fall is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Teamwork Makes Individuals Stronger Brain FM Fast Track Others Lisa Pizzuto Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Harnessing Emotion - Presentation to World Aquatics Brain None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] FM Live: FM Emotional Trading Brain None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] FM Live: Mind Works Brain Brain None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] 5 Sharks and a Boat Brain FM Fast Track All John B. Waldman April is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] The Process of Becoming (FTAB) Brain FM Fast Track All John B. Waldman April is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] FM Brain Brain None Athletic Christopher Plunkett Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] The Focus Brain Free FM Members Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Which FM Brain Program Is Right For Me Brain None Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] The Developmental Pipeline Brain FM Fast Track Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] 100 Yards to Understand Emotional Energy Brain FM Fast Track Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Bricks on the Wall Brain FM Fast Track Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Fact vs. Perception Brain FM Fast Track Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Good vs. Great Brain FM Fast Track Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Is Swimming Truly 90% Mental? Brain None Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] The 3 Cs of Learning Brain FM Fast Track Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] The Actual Effect of Positive Energy on Achievement Brain FM Fast Track Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] The Chain of Human Performance Brain FM Fast Track Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] The Concept of Perfection Brain FM Fast Track Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] The FM Brain Brain None Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] The FM Productivity Model Brain FM Fast Track Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] The Old Man & The Woodstove Brain FM Fast Track Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Cool vs Outstanding Brain FM Fast Track Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Defining Confidence Brain FM Fast Track Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Playing the Odds Brain FM Fast Track Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Riding the Back of the Bus Brain None Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] The 3 Most Valuable Things On Earth Brain FM Fast Track Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] What is a Leader Without Followers? Brain FM Fast Track Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Why Your Internal Reputation is So Important Brain FM Fast Track Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] The Three Cs of Learning Brain None Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] 32 Different Styles Of Genius Brain Free FM Members Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Breaking The World Record Brain FM Fast Track Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Defining The Emotional Modes Of Swimming Brain FM Fast Track Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Developing The Tools You Need To Move Forward Brain FM Fast Track Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] Getting Emotion To Work For You Brain Free FM Members Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Leader Of The Lane Brain FM Fast Track Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] Making Progress Brain Free FM Members Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Plateaus Explained Brain None Athletic Lisa Pizzuto Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Climbing The Ladder To Success Brain FM Fast Track Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • Technique
  • [i4w_is_logged_in] [/i4w_is_logged_in] Analysis Tools - OnForm App Technique None Others Gear Fisher Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Organization and Communication - OnForm App Technique None Others Gear Fisher Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Race Map Triangulation - OnForm App Technique None Others Gear Fisher Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Video Quality and Speed - OnForm App Technique None Others Gear Fisher Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Video Settings And Resolution - OnForm App Technique None Others Gear Fisher Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] 4 Levels Of Competitive Swimming - Dr. Jan Prins Technique None Technique Jan Prins Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Backstroke - Dr. Jan Prins Technique None Technique Jan Prins Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Butterfly - Dr. Jan Prins Technique None Technique Jan Prins Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Elements - Dr. Jan Prins Technique None Technique Jan Prins Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Freestyle Acceleration - Dr. Jan Prins Technique None Technique Jan Prins Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Patterns - Dr. Jan Prins Technique None Technique Jan Prins Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] FM Video Analysis Technique None Others Lisa Pizzuto April is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Jan Prins - Director of Swimming Biomechanics Inc. Technique None Technique John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Feel for the Water - Presentation to World Aquatics Technique None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Stroke Development - World Aquatics Presentation Technique None Technique John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] FM Live: Feel for the Water Technique None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] FM Live: FM Generating Force Technique None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] FM Live: FM Hydro Dynamics Technique None Technique John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Tips on Installing Skills Technique In-person Clients Technique Lisa Pizzuto Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] FM Tech Tips Technique None Athletic John B. Waldman September is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] Why Do So Many FM Clients Choose Our T3 Video Service? Technique Free FM Members Athletic John B. Waldman September is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Memory Banking Technique In-person Clients Athletic John B. Waldman September is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Dr. James E. (Doc) Counsilman Technique None Athletic PJ Waldman September is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] FM Expert Instructors Technique None All PJ Waldman September is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] Phone Consultation Technique Free FM Members Athletic PJ Waldman September is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Understanding a Swimmers Needs Technique None Athletic PJ Waldman September is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Welcome To FM Animations Technique None Athletic Lisa Pizzuto September is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Effort & Progress Charts Technique In-person Clients Athletic Lisa Pizzuto September is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Step 3 - Cement It Technique In-person Clients Athletic Lisa Pizzuto November is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] After Your 2nd Class For Swimmers And Parents Technique In-person Clients Athletic Lisa Pizzuto April is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Did I Close The Garage Door? Technique In-person Clients Athletic Lisa Pizzuto April is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] The 3 Little Pigs & The Big Bad Wolf Technique In-person Clients Athletic Lisa Pizzuto April is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] You Have To Walk Before You Can Run Technique In-person Clients Athletic Lisa Pizzuto April is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] TQ201 Tools Technique In-person Clients Athletic John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] TQ202 Hydro Dynamics Technique In-person Clients Athletic John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] TQ203 Force Technique In-person Clients Athletic John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] FM Analysis Technique None Athletic Christopher Plunkett Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Establishing Targets Technique In-person Clients Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Pressure Field Reaction Force Technique FM Fast Track Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Step 3 - Cementing Your New Skills Technique In-person Clients Athletic Lisa Pizzuto Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] Building High Performance Technique Technique Free FM Members Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Competitive vs. High Performance Technique None Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] FM Tiers Technique Free FM Members Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Reinforcing Your New Motions Technique In-person Clients Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] The Speed Of A Cheetah Technique FM Fast Track Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Umph Technique FM Fast Track Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] Using Targets to Help Swimmers Swim Faster Technique Free FM Members Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Using The FM Effort Chart Technique In-person Clients Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Why FM Expert Analysis? Technique None Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] The Density of Water Technique FM Fast Track Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] 5 Styles of Breaststroke Which One Do You Use? Technique Free FM Members Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Got 10 Seconds? Technique None Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Keystones or Dimensions Which Program Should I Take? Technique None Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] Motion, Force & Movement Technique Free FM Members Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Propulsion vs Streamline Technique FM Fast Track Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] What Is Timing In Technique? Technique Free FM Members Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] Which Style Breaststroke Kick Should I Use? Technique Free FM Members Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] You Cant Warm Up What You Dont Have Technique Free FM Members Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] Identifying Opportunities Technique Free FM Members Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Private Attention Technique None Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Why Drills Dont Work Technique None Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Slipping Technique None Athletic Lisa Pizzuto Summer is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Stroke Correction Technique None Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Targets Technique FM Fast Track Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] 3 Different Styles Of Freestyle Technique Free FM Members Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] FM Technique Technique None Athletic Christopher Plunkett Summer is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Why Is Video Analysis Such A Valuable Tool? Technique None Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Why Does My Swimmer Need Private Attention? Technique None Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • Strength
  • [i4w_is_logged_in] [/i4w_is_logged_in] FM Live: 4 Secrets of Strength Training for Swimmers Strength None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Maintaining Health Shoulders Strength FM Fast Track Others Lisa Pizzuto Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] FM Live: FM Strength Strength None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] At What Age Should a Swimmer Start Strength Training? Strength FM Fast Track Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Knowing Your Cycle Count & Cycle Rate Strength FM Fast Track Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] FM Strength Strength None Athletic Christopher Plunkett Summer is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] FM Strength vs Generic Strength Programs Strength None Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] The ILS Triad Strength Free FM Members Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] The Seasonal Plan & Strength Strength Free FM Members Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] What Strength Training Modules Should Your Swimmer Take? Strength None Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Why Is Strength Training So Important? Strength None Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • Energy Systems
  • [i4w_is_logged_in] [/i4w_is_logged_in] FM Live: FM Energy Systems Energy Systems None Athletic John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] FM In-Water Training - Energy Systems Energy Systems None Athletic Lisa Pizzuto April is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Creating Buffered Training Time With FM Time Splits Energy Systems FM Fast Track Athletic Lisa Pizzuto Fall is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Global vs Local Energy Systems Energy Systems FM Fast Track Athletic Lisa Pizzuto Fall is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Valleys & Peaks Energy Systems FM Fast Track Athletic John B. Waldman Fall or Spring is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Which FM Energy Systems Program Is Right For Me? Energy Systems None Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Knowing How To Build Speed Energy Systems None Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Creating Buffered Training Times with FM Time Splits Energy Systems None Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Get What You Need Out of Team Workouts Energy Systems None Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Hitting vs. Holding Your Heart Rate Energy Systems FM Fast Track Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] MR vs MPR Energy Systems FM Fast Track Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Passing Swimmers During Practice Energy Systems FM Fast Track Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] What is Taper All About? Energy Systems FM Fast Track Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Building Endurance Energy Systems FM Fast Track Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Trains In Practice Energy Systems FM Fast Track Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] The Seasonal Plan Energy Systems Free FM Members Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] Why Is It So Important For Swimmers To Know How To Train Properly? Energy Systems Free FM Members Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • Fuels
  • [i4w_is_logged_in] [/i4w_is_logged_in] 5 Foods for Optimal Recovery - Sarah Koszyk Fuels None Others Sarah Koszyk Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Designing your Nutrition Plan to Support your Training Plan Fuels None Others Sarah Koszyk Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Plant-Based Protein Options for Swimmers - Sarah Koszyk Fuels None Others Sarah Koszyk Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] 3 Superfoods to Enhance Performance - Sarah Koszyk Fuels None Others Sarah Koszyk Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Sarah Koszyk - Sports Nutritionist Fuels None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Supplementation - do you need it? - Sarah Koszyk Fuels None Others Sarah Koszyk Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] The Impact of Sugary Drinks on Performance - Sarah Koszyk Fuels None Others Sarah Koszyk Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] The Importance of Hydration & Electrolytes - Sarah Koszyk Fuels None Others Sarah Koszyk Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] The Power of Snacking - Sarah Koszyk Fuels None Others Sarah Koszyk Fall is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Breathing Patterns Fuels FM Fast Track Others Lisa Pizzuto Fall is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Hydration for Swimmers Fuels FM Fast Track Others Lisa Pizzuto Fall is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Sleeping for Top Performance Fuels FM Fast Track Others Lisa Pizzuto Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] FM Live: Nutrition For High Performance Athletes Fuels None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Changing Your Eating Patterns Fuels FM Fast Track Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] FM Fuels Fuels FM Fast Track Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Strong vs. Weak Fuels FM Fast Track Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Do You Eat Like an Athlete? Fuels FM Fast Track Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Pre-Race Nutrition Fuels FM Fast Track Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Breathing Frequencies Training to Race Fuels FM Fast Track Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] The Process of Inhaling and Exhaling for Swimmers Fuels FM Fast Track Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • Miscellaneous
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with John Collis - Head Coach, Cleveland Swim Institute Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Ang Peng Siong - Founder of APSC Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Janelle Pallister - Co-coach High Performance Hub Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Gear Fisher - Co-Founder of OnForm Video Analysis Software for Coaches Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Michael Orstein - former Head Coach of Washington and Jefferson College Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Janelle Pallister - Head Coach of High Performance Club Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Sam Peck - Swimmer at Marywood University Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Sebastian Lutz - Former Swimmer, Harvard University Graduate Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Consultant vs Recruiting Agency - Leslie Lucas Miscellaneous None Others Leslie Lucas Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Grade Point Average - Leslie Lucas Miscellaneous None Others Leslie Lucas Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Impact of Social Media - Leslie Lucas Miscellaneous None Others Leslie Lucas Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] In The Box - Leslie Lucas Miscellaneous None Others Leslie Lucas Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Procurement vs Development Coach - Leslie Lucas Miscellaneous None Others Leslie Lucas Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Selecting The Right College - Leslie Lucas Miscellaneous None Others Leslie Lucas Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] There’s a School For Every Swimmer - Leslie Lucas Miscellaneous None Others Leslie Lucas Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] What Counts Toward Entering College For Swimmers - Leslie Lucas Miscellaneous None Others Leslie Lucas Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview iwth Matt Donovan - Head Coach UMBC (part 2) Miscellaneous None Others Tori Weller Fall or Winter is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Zach Doll - Aquatic Director of Bethlehem Community Center Miscellaneous None Others John B. Waldman Fall or Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] The Fastest Places in the Pool Miscellaneous FM Fast Track Others Lisa Pizzuto Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with BJ Rosinus - National Account Executive of Francis L. Dean & Associates Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Brian Peresie - Head Coach of University of Akron Miscellaneous None Others Tori Weller Fall or Winter is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Dr. Jon Rudd - National Performance Director of Swim Ireland (part 2) Miscellaneous None Others Tori Weller Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Erin Gray - Senior Program Director, Boothbay YMCA Miscellaneous None Others Mary Laurita Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Scott Halliburton - former D1 Swimmer Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Stefan Hansen - Head Coach of Denmark\\\'s National Team Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Leslie Lucas - Founder/Owner College Swimming Consulting Miscellaneous None Others John B. Waldman Fall or Spring is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Evan Kocon - Head Coach, Bethlehem PA Stingrays Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Bill Price - Founder/Owner of SportKid Miscellaneous None Others Tori Weller Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Bobby Smith - Head Coach of Aldephi Miscellaneous None Others Mary Laurita Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Cindy Dial - Head Coach of Firestone Akron Swim Team Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Dr. Bruce Lawrie - Performance Psychologist Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Dr. Jon Rudd - National Performance Director of Swim Ireland (part 1) Miscellaneous None Others Tori Weller Fall or Winter is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Dr. Julianna Batizy - Former Competitive Swimmer/Triathlete Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Dr. Levente Batizy - Author, Former Coach Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Frank Keefe - 3x Olympic Coach, Yale Coach Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Glenn Mills - Former Olympian, Co-founder GoSwim.tv Miscellaneous None Others John B. Waldman Fall or Spring is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Roman Jones - Butterflier Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Thomas Shepanzk - Swimmer at Columbia University Miscellaneous None Others Mary Laurita Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Ken Berk - Head Coach, Wyckoff YMCA Miscellaneous None Others Tori Weller Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Victor Vollbrechthausen - Swimmer, Tufts University Miscellaneous None Others Mary Laurita Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Glenn Neufeld - Head Coach, Mercersburg Academy Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Charlie Lownes - Head Coach, Cleveland Elite Aquatics Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Dr. Megan Neyer - Sports Psychologist, Olympic Diver Miscellaneous None Others John B. Waldman Fall or Winter is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Mark Pfaltzgraff, Founder & CEO of MAP Advising Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Gary Hall Sr., 3x Olympic Medalist Miscellaneous None Others John B. Waldman Fall or Winter is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Vadim Shoykhet, CEO of Physique Swimming Miscellaneous None Others Tori Weller Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Bob Steele & Roger Von Jouanne Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Sunny Sun, Head Coach Sun-shine Aquatics Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Rocco Aceto, Head Coach of Trinity Prep Aquatics Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with 3x Gold Medalist Rowdy Gaines Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Ben Basch: CDO, American Pool Enterprises Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Mary Laurita: captain, Bowdoin College Miscellaneous None Others Tori Weller Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Building a New Pool for Madison Area YMCA with Jon Siegel Miscellaneous None Others Tori Weller Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Jay Morissette Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Sal Dovi Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Anbumani Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Daniel Trincher Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Jim Halliburton Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Keagan Casey Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Tim Lewarchick Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Alan Goldberg Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] Interview Mike Morgan (pt 2) Miscellaneous Free FM Members Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Lillian Lee Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Matt Zimmer Miscellaneous None Others PJ Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Mike Morgan (pt 1) Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] Interview with Mohammed Lattaoui (pt 2) Miscellaneous Free FM Members Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Yefim Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Andrew Sayko Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Bushan Kumar Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Craig Beardsley (pt 1) Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] Interview with Craig Beardsley (pt 2) Miscellaneous Free FM Members Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Dave Sims (pt 1) Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] Interview with Dave Sims (pt 2) Miscellaneous Free FM Members Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Doug Fonder Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Dr. Scott Rodeo Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with FINIS CEO, John Mix (part 1) Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] Interview with FINIS CEO, John Mix (part 2) Miscellaneous Free FM Members Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Jeff Allen Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Jim Gamble (pt 1) Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] Interview with Jim Gamble (pt 2) Miscellaneous Free FM Members Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Matt Donovan Miscellaneous None Others Tori Weller Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Bradley Maykow Miscellaneous None Others Tori Weller Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with John Seigel Miscellaneous None Others Tori Weller Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Louis Petto Miscellaneous None Others Tori Weller Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Paul Buerck Miscellaneous None Others Tori Weller Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] Interview with Mohammed Lattaoui (pt 1) Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] FM Live: Banking on Swimming Miscellaneous None Others John B. Waldman Fall is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] FM Facebook Page Miscellaneous None Athletic John B. Waldman September is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] FM Referral Rewards Miscellaneous In-person Clients Athletic Lisa Pizzuto September is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] John (PJ) Waldman Miscellaneous None Athletic PJ Waldman September is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] The FM Development Cycle Miscellaneous In-person Clients Athletic Lisa Pizzuto September is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] The FM Journey Miscellaneous Free FM Members All John B. Waldman April is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Team & Swimmer Goal Coordination Miscellaneous FM Fast Track Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] Controlling Loss Of Body Heat Miscellaneous FM Fast Track Athletic John B. Waldman Winter is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [ELSE_onlyfor] [/i4w_onlyfor] Taking a Job to Develop Miscellaneous Free FM Members Non-Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] The Importance of Being a Good Lifeguard Miscellaneous None Non-Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] The Three Pigs Miscellaneous FM Fast Track Non-Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_onlyfor tagid="3707,1763,2648,3841,1085,373,371,3515,3489,3491,3493,3495,3497,3499,3501,3503,3505,3507,3509,3511,3513"] [ELSE_onlyfor] [/i4w_onlyfor] How Do I Deal With Coach Conflict? Miscellaneous FM Fast Track Athletic John B. Waldman Summer is_not_completed is_not_favorite
  • [i4w_is_logged_in] [/i4w_is_logged_in] How Much Faster Can Swimmers Get? Miscellaneous None Athletic John B. Waldman Summer is_not_completed is_not_favorite
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CORNERSTONE MEMBERSHIP PRESENTATIONS CATEGORY AUTHOR SCHEDULE RECEIVED COMPLETE? FAVORITE
Miscellaneous None Interview with John Collis - Head Coach, Cleveland Swim Institute Others John B. Waldman Fall 26 Feb 2023 is_not_completed 0 open hidden
Miscellaneous None Interview with Ang Peng Siong - Founder of APSC Others John B. Waldman Fall 20 Feb 2023 is_not_completed 0 open hidden
Miscellaneous None Interview with Janelle Pallister - Co-coach High Performance Hub Others John B. Waldman Fall 19 Feb 2023 is_not_completed 0 open hidden
Technique None Analysis Tools - OnForm App Others Gear Fisher Fall 10 Sep 2022 is_not_completed 0 open hidden
Technique None Organization and Communication - OnForm App Others Gear Fisher Fall 10 Sep 2022 is_not_completed 0 open hidden
Technique None Race Map Triangulation - OnForm App Others Gear Fisher Fall 10 Sep 2022 is_not_completed 0 open hidden
Technique None Video Quality and Speed - OnForm App Others Gear Fisher Fall 10 Sep 2022 is_not_completed 0 open hidden
Technique None Video Settings And Resolution - OnForm App Others Gear Fisher Fall 10 Sep 2022 is_not_completed 0 open hidden
Brain None Building a Toolbox of Skills and Mindsets - Anne Laurita Others Anne Laurita Fall 9 Sep 2022 is_not_completed 0 open hidden
Brain None Importance of Training the Mind - Anne Laurita Others Anne Laurita Fall 9 Sep 2022 is_not_completed 0 open hidden
Brain None Neuroscience and Interactions - Anne Laurita Others Anne Laurita Fall 9 Sep 2022 is_not_completed 0 open hidden
Brain None Social Neuroscience Fundamentals - Anne Laurita Others Anne Laurita Fall 9 Sep 2022 is_not_completed 0 open hidden
Brain None The Independence Stage - Anne Laurita Others Anne Laurita Fall 9 Sep 2022 is_not_completed 0 open hidden
Brain None Training a Skillset - Anne Laurita Others Anne Laurita Fall 9 Sep 2022 is_not_completed 0 open hidden
Brain None Development in Childhood and Adolescence - Anna Laurita Others Anne Laurita Fall 7 Sep 2022 is_not_completed 0 open hidden
Brain None Early Competitiveness - Anne Laurita Others Anne Laurita Fall 7 Sep 2022 is_not_completed 0 open hidden
Brain None Carrying Out Your Ideas Others Bruce Lawrie Fall 23 Jul 2022 is_not_completed 0 open hidden
Brain None Emotion- Dr. Bruce Lawrie Others Bruce Lawrie Fall 23 Jul 2022 is_not_completed 0 open hidden
Brain None Focus - Dr. Bruce Lawrie Others Bruce Lawrie Fall 23 Jul 2022 is_not_completed 0 open hidden
Brain None Focus, Emotion & Progress - Dr. Bruce Lawrie Others Bruce Lawrie Fall 23 Jul 2022 is_not_completed 0 open hidden
Brain None How Powerful is the Mind? - Dr. Bruce Lawrie Others Bruce Lawrie Fall 23 Jul 2022 is_not_completed 0 open hidden
Brain None Progress - Dr. Bruce Lawrie Others Bruce Lawrie Fall 23 Jul 2022 is_not_completed 0 open hidden
Brain None Self-regulation- Dr. Bruce Lawrie Others Bruce Lawrie Fall 23 Jul 2022 is_not_completed 0 open hidden
Brain None Shared Understanding - Dr. Bruce Lawrie Others Bruce Lawrie Fall 23 Jul 2022 is_not_completed 0 open hidden
Brain None The Developmental Pipeline - Dr. Bruce Lawrie Others Bruce Lawrie Fall 23 Jul 2022 is_not_completed 0 open hidden
Brain None The Importance of Having Goals - Dr. Bruce Lawrie Others Bruce Lawrie Fall 23 Jul 2022 is_not_completed 0 open hidden
Brain None How Misusing Your Goals Could Be the Main Reason You are Failing to Reach Them - Dr. Alan Goldberg Others Alan Goldberg Fall 5 Jun 2022 is_not_completed 0 open hidden
Brain None Staying Calm and Confident Right Before Your Big Performance - Dr. Alan Goldberg Others Alan Goldberg Fall 5 Jun 2022 is_not_completed 0 open hidden
Brain FM Fast Track The Real Secret to Beating Your Competition - Dr. Alan Goldberg Others Alan Goldberg Fall 5 Jun 2022 is_not_completed 0 locked locked
Technique None 4 Levels Of Competitive Swimming - Dr. Jan Prins Technique Jan Prins Fall 4 Jun 2022 is_not_completed 0 open hidden
Technique None Backstroke - Dr. Jan Prins Technique Jan Prins Fall 4 Jun 2022 is_not_completed 0 open hidden
Technique None Butterfly - Dr. Jan Prins Technique Jan Prins Fall 4 Jun 2022 is_not_completed 0 open hidden
Technique None Elements - Dr. Jan Prins Technique Jan Prins Fall 4 Jun 2022 is_not_completed 0 open hidden
Technique None Freestyle Acceleration - Dr. Jan Prins Technique Jan Prins Fall 4 Jun 2022 is_not_completed 0 open hidden
Brain None Interview with Dr. Anne Laurita - Health & Well-being, Developmental Psychologist Others John B. Waldman Fall 4 Jun 2022 is_not_completed 0 open hidden
Miscellaneous None Interview with Gear Fisher - Co-Founder of OnForm Video Analysis Software for Coaches Others John B. Waldman Fall 4 Jun 2022 is_not_completed 0 open hidden
Miscellaneous None Interview with Michael Orstein - former Head Coach of Washington and Jefferson College Others John B. Waldman Fall 4 Jun 2022 is_not_completed 0 open hidden
Miscellaneous None Janelle Pallister - Head Coach of High Performance Club Others John B. Waldman Fall 4 Jun 2022 is_not_completed 0 open hidden
Technique None Patterns - Dr. Jan Prins Technique Jan Prins Fall 4 Jun 2022 is_not_completed 0 open hidden
Miscellaneous None Sam Peck - Swimmer at Marywood University Others John B. Waldman Fall 4 Jun 2022 is_not_completed 0 open hidden
Miscellaneous None Sebastian Lutz - Former Swimmer, Harvard University Graduate Others John B. Waldman Fall 4 Jun 2022 is_not_completed 0 open hidden
Brain None Frustrated By Your Inability To Accomplish What You Want - Dr. Alan Goldberg Others Alan Goldberg Fall 26 May 2022 is_not_completed 0 open hidden
Brain None Goal Setting - Dr. Bruce Lawrie Others Bruce Lawrie Fall 26 May 2022 is_not_completed 0 open hidden
Brain None Imagery - Dr. Bruce Lawrie Others John B. Waldman Fall 26 May 2022 is_not_completed 0 open hidden
Brain None Inner Competitor - Dr. Bruce Lawrie Others Bruce Lawrie Fall 26 May 2022 is_not_completed 0 open hidden
Brain None Just How Powerful is the Mind? - Dr. Alan Goldberg Others Alan Goldberg Fall 26 May 2022 is_not_completed 0 open hidden
Brain None Mental Health & Wellbeing - Dr. Bruce Lawrie Others Bruce Lawrie Fall 26 May 2022 is_not_completed 0 open hidden
Brain None Mindful Thought Self-Regulation pt.1 - Dr. Bruce Lawrie Others Bruce Lawrie Fall 26 May 2022 is_not_completed 0 open hidden
Brain None Mindful Thought Self-Regulation pt.2 - Dr. Bruce Lawrie Others Bruce Lawrie Fall 26 May 2022 is_not_completed 0 open hidden
Brain None Pain Mastery - Dr. Bruce Lawrie Others Bruce Lawrie Fall 26 May 2022 is_not_completed 0 open hidden
Brain None Performing Better In Practice Than In Competition - Dr. Alan Goldberg Others Alan Goldberg Fall 26 May 2022 is_not_completed 0 open hidden
Brain None Races Are Won and Lost Before The Start - Dr. Alan Goldberg Others John B. Waldman Fall 26 May 2022 is_not_completed 0 open hidden
Fuels None 5 Foods for Optimal Recovery - Sarah Koszyk Others Sarah Koszyk Fall 2 May 2022 is_not_completed 0 open hidden
Fuels None Designing your Nutrition Plan to Support your Training Plan Others Sarah Koszyk Fall 2 May 2022 is_not_completed 0 open hidden
Fuels None Plant-Based Protein Options for Swimmers - Sarah Koszyk Others Sarah Koszyk Fall 2 May 2022 is_not_completed 0 open hidden
Fuels None 3 Superfoods to Enhance Performance - Sarah Koszyk Others Sarah Koszyk Fall 28 Apr 2022 is_not_completed 0 open hidden
Fuels None Interview with Sarah Koszyk - Sports Nutritionist Others John B. Waldman Fall 28 Apr 2022 is_not_completed 0 open hidden
Fuels None Supplementation - do you need it? - Sarah Koszyk Others Sarah Koszyk Fall 28 Apr 2022 is_not_completed 0 open hidden
Fuels None The Impact of Sugary Drinks on Performance - Sarah Koszyk Others Sarah Koszyk Fall 28 Apr 2022 is_not_completed 0 open hidden
Fuels None The Importance of Hydration & Electrolytes - Sarah Koszyk Others Sarah Koszyk Fall 28 Apr 2022 is_not_completed 0 open hidden
Fuels None The Power of Snacking - Sarah Koszyk Others Sarah Koszyk Fall 28 Apr 2022 is_not_completed 0 open hidden
Brain None Being in the Spotlight - Jon Rudd Others Jon Rudd Fall 24 Apr 2022 is_not_completed 0 open hidden
Brain None Breaking through Plateaus - Jon Rudd Others Jon Rudd Fall 24 Apr 2022 is_not_completed 0 open hidden
Brain None Emotional Aspects of Surpassing Others - Jon Rudd Others Jon Rudd Fall 24 Apr 2022 is_not_completed 0 open hidden
Brain None Impact of Major Events - Jon Rudd Others Jon Rudd Fall 24 Apr 2022 is_not_completed 0 open hidden
Brain None Dealing with Success and Failure - Jon Rudd Others Jon Rudd Fall 22 Apr 2022 is_not_completed 0 open hidden
Brain None Dealing with Teammates - Jon Rudd Others Jon Rudd Fall 22 Apr 2022 is_not_completed 0 open hidden
Brain None Emotional Energy - Jon Rudd Others Jon Rudd Fall 22 Apr 2022 is_not_completed 0 open hidden
Miscellaneous None Consultant vs Recruiting Agency - Leslie Lucas Others Leslie Lucas Fall 8 Apr 2022 is_not_completed 0 open hidden
Brain None Gaining Confidence - Megan Neyer Others Megan Neyer Fall 8 Apr 2022 is_not_completed 0 open hidden
Brain None Just Prior To Performance - Megan Neyer Others Megan Neyer Fall 8 Apr 2022 is_not_completed 0 open hidden
Brain None Mental Toolkit - Megan Neyer Others Megan Neyer Fall 8 Apr 2022 is_not_completed 0 open hidden
Brain None Pre-Performance Jitters - Megan Neyer Others Megan Neyer Fall 8 Apr 2022 is_not_completed 0 open hidden
Brain None Transitioning - Megan Neyer Others Megan Neyer Fall 8 Apr 2022 is_not_completed 0 open hidden
Brain None When Should Mental Training Begin? - Megan Neyer Others Megan Neyer Fall 8 Apr 2022 is_not_completed 0 open hidden
Brain None Who Needs Mental Performance Training Tools? - Megan Neyer Others Megan Neyer Fall 8 Apr 2022 is_not_completed 0 open hidden
Miscellaneous None Grade Point Average - Leslie Lucas Others Leslie Lucas Fall 7 Apr 2022 is_not_completed 0 open hidden
Miscellaneous None Impact of Social Media - Leslie Lucas Others Leslie Lucas Fall 7 Apr 2022 is_not_completed 0 open hidden
Miscellaneous None In The Box - Leslie Lucas Others Leslie Lucas Fall 7 Apr 2022 is_not_completed 0 open hidden
Miscellaneous None Procurement vs Development Coach - Leslie Lucas Others Leslie Lucas Fall 7 Apr 2022 is_not_completed 0 open hidden
Miscellaneous None Selecting The Right College - Leslie Lucas Others Leslie Lucas Fall 7 Apr 2022 is_not_completed 0 open hidden
Miscellaneous None There’s a School For Every Swimmer - Leslie Lucas Others Leslie Lucas Fall 7 Apr 2022 is_not_completed 0 open hidden
Miscellaneous None What Counts Toward Entering College For Swimmers - Leslie Lucas Others Leslie Lucas Fall 7 Apr 2022 is_not_completed 0 open hidden
Synergy FM Fast Track Enjoy the Journey Others Lisa Pizzuto Fall or Winter 14 Mar 2022 is_not_completed 0 locked locked
Brain FM Fast Track Focus on the Process Others Lisa Pizzuto Fall or Winter 14 Mar 2022 is_not_completed 0 locked locked
Brain FM Fast Track Help Your Swimmer Focus on Things They Can Control Others Lisa Pizzuto Fall 14 Mar 2022 is_not_completed 0 locked locked
Synergy FM Fast Track Supporting Your Child in Swimming Others Lisa Pizzuto Fall or Winter 14 Mar 2022 is_not_completed 0 locked locked
Miscellaneous None Interview iwth Matt Donovan - Head Coach UMBC (part 2) Others Tori Weller Fall or Winter 6 Mar 2022 is_not_completed 0 open hidden
Miscellaneous None Interview with Zach Doll - Aquatic Director of Bethlehem Community Center Others John B. Waldman Fall or Winter 6 Mar 2022 is_not_completed 0 open hidden
Miscellaneous FM Fast Track The Fastest Places in the Pool Others Lisa Pizzuto Fall 3 Mar 2022 is_not_completed 0 locked locked
Fuels FM Fast Track Breathing Patterns Others Lisa Pizzuto Fall 18 Feb 2022 is_not_completed 0 locked locked
Technique None FM Video Analysis Others Lisa Pizzuto April 18 Feb 2022 is_not_completed 0 open hidden
Fuels FM Fast Track Hydration for Swimmers Others Lisa Pizzuto Fall 18 Feb 2022 is_not_completed 0 locked locked
Fuels FM Fast Track Sleeping for Top Performance Others Lisa Pizzuto Fall 18 Feb 2022 is_not_completed 0 locked locked
Brain FM Fast Track Teamwork Makes Individuals Stronger Others Lisa Pizzuto Fall 18 Feb 2022 is_not_completed 0 locked locked
Miscellaneous None Interview with BJ Rosinus - National Account Executive of Francis L. Dean & Associates Others John B. Waldman Fall 28 Nov 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Brian Peresie - Head Coach of University of Akron Others Tori Weller Fall or Winter 28 Nov 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Dr. Jon Rudd - National Performance Director of Swim Ireland (part 2) Others Tori Weller Fall 28 Nov 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Erin Gray - Senior Program Director, Boothbay YMCA Others Mary Laurita Fall 28 Nov 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Scott Halliburton - former D1 Swimmer Others John B. Waldman Fall 28 Nov 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Stefan Hansen - Head Coach of Denmark\\\'s National Team Others John B. Waldman Fall 28 Nov 2021 is_not_completed 0 open hidden
Strength None FM Live: 4 Secrets of Strength Training for Swimmers Others John B. Waldman Fall 23 Sep 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Leslie Lucas - Founder/Owner College Swimming Consulting Others John B. Waldman Fall or Spring 5 Sep 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Evan Kocon - Head Coach, Bethlehem PA Stingrays Others John B. Waldman Fall 29 Aug 2021 is_not_completed 0 open hidden
Technique None Interview with Jan Prins - Director of Swimming Biomechanics Inc. Technique John B. Waldman Fall 22 Aug 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Bill Price - Founder/Owner of SportKid Others Tori Weller Fall 21 Aug 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Bobby Smith - Head Coach of Aldephi Others Mary Laurita Fall 21 Aug 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Cindy Dial - Head Coach of Firestone Akron Swim Team Others John B. Waldman Fall 21 Aug 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Dr. Bruce Lawrie - Performance Psychologist Others John B. Waldman Fall 21 Aug 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Dr. Jon Rudd - National Performance Director of Swim Ireland (part 1) Others Tori Weller Fall or Winter 21 Aug 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Dr. Julianna Batizy - Former Competitive Swimmer/Triathlete Others John B. Waldman Fall 21 Aug 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Dr. Levente Batizy - Author, Former Coach Others John B. Waldman Fall 21 Aug 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Frank Keefe - 3x Olympic Coach, Yale Coach Others John B. Waldman Fall 21 Aug 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Glenn Mills - Former Olympian, Co-founder GoSwim.tv Others John B. Waldman Fall or Spring 21 Aug 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Roman Jones - Butterflier Others John B. Waldman Fall 21 Aug 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Thomas Shepanzk - Swimmer at Columbia University Others Mary Laurita Fall 21 Aug 2021 is_not_completed 0 open hidden
Technique None Feel for the Water - Presentation to World Aquatics Others John B. Waldman Fall 11 Jul 2021 is_not_completed 0 open hidden
Brain None Harnessing Emotion - Presentation to World Aquatics Others John B. Waldman Fall 11 Jul 2021 is_not_completed 0 open hidden
Synergy None Race Map Triangulation - Presentation to World Aquatics Others John B. Waldman Fall 11 Jul 2021 is_not_completed 0 open hidden
Technique None Stroke Development - World Aquatics Presentation Technique John B. Waldman Fall 11 Jul 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Ken Berk - Head Coach, Wyckoff YMCA Others Tori Weller Fall 28 May 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Victor Vollbrechthausen - Swimmer, Tufts University Others Mary Laurita Fall 25 May 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Glenn Neufeld - Head Coach, Mercersburg Academy Others John B. Waldman Fall 23 May 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Charlie Lownes - Head Coach, Cleveland Elite Aquatics Others John B. Waldman Fall 22 May 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Dr. Megan Neyer - Sports Psychologist, Olympic Diver Others John B. Waldman Fall or Winter 22 May 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Mark Pfaltzgraff, Founder & CEO of MAP Advising Others John B. Waldman Fall 20 Apr 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Gary Hall Sr., 3x Olympic Medalist Others John B. Waldman Fall or Winter 16 Apr 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Vadim Shoykhet, CEO of Physique Swimming Others Tori Weller Fall 9 Apr 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Bob Steele & Roger Von Jouanne Others John B. Waldman Fall 28 Mar 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Sunny Sun, Head Coach Sun-shine Aquatics Others John B. Waldman Fall 21 Mar 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Rocco Aceto, Head Coach of Trinity Prep Aquatics Others John B. Waldman Fall 14 Mar 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with 3x Gold Medalist Rowdy Gaines Others John B. Waldman Fall 6 Mar 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Ben Basch: CDO, American Pool Enterprises Others John B. Waldman Fall 28 Feb 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Mary Laurita: captain, Bowdoin College Others Tori Weller Fall 20 Feb 2021 is_not_completed 0 open hidden
Miscellaneous None Building a New Pool for Madison Area YMCA with Jon Siegel Others Tori Weller Fall 7 Feb 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Jay Morissette Others John B. Waldman Fall 4 Feb 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Sal Dovi Others John B. Waldman Fall 23 Jan 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Anbumani Others John B. Waldman Fall 21 Jan 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Daniel Trincher Others John B. Waldman Fall 21 Jan 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Jim Halliburton Others John B. Waldman Fall 21 Jan 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Keagan Casey Others John B. Waldman Fall 21 Jan 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Tim Lewarchick Others John B. Waldman Fall 21 Jan 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Alan Goldberg Others John B. Waldman Fall 20 Jan 2021 is_not_completed 0 open hidden
Miscellaneous Free FM Members Interview Mike Morgan (pt 2) Others John B. Waldman Fall 18 Jan 2021 is_not_completed 0 locked locked
Miscellaneous None Interview with Lillian Lee Others John B. Waldman Fall 18 Jan 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Matt Zimmer Others PJ Waldman Fall 18 Jan 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Mike Morgan (pt 1) Others John B. Waldman Fall 18 Jan 2021 is_not_completed 0 open hidden
Miscellaneous Free FM Members Interview with Mohammed Lattaoui (pt 2) Others John B. Waldman Fall 18 Jan 2021 is_not_completed 0 locked locked
Miscellaneous None Interview with Yefim Others John B. Waldman Fall 18 Jan 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Andrew Sayko Others John B. Waldman Fall 16 Jan 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Bushan Kumar Others John B. Waldman Fall 16 Jan 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Craig Beardsley (pt 1) Others John B. Waldman Fall 16 Jan 2021 is_not_completed 0 open hidden
Miscellaneous Free FM Members Interview with Craig Beardsley (pt 2) Others John B. Waldman Fall 16 Jan 2021 is_not_completed 0 locked locked
Miscellaneous None Interview with Dave Sims (pt 1) Others John B. Waldman Fall 16 Jan 2021 is_not_completed 0 open hidden
Miscellaneous Free FM Members Interview with Dave Sims (pt 2) Others John B. Waldman Fall 16 Jan 2021 is_not_completed 0 locked locked
Miscellaneous None Interview with Doug Fonder Others John B. Waldman Fall 16 Jan 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Dr. Scott Rodeo Others John B. Waldman Fall 16 Jan 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with FINIS CEO, John Mix (part 1) Others John B. Waldman Fall 16 Jan 2021 is_not_completed 0 open hidden
Miscellaneous Free FM Members Interview with FINIS CEO, John Mix (part 2) Others John B. Waldman Fall 16 Jan 2021 is_not_completed 0 locked locked
Miscellaneous None Interview with Jeff Allen Others John B. Waldman Fall 16 Jan 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Jim Gamble (pt 1) Others John B. Waldman Fall 16 Jan 2021 is_not_completed 0 open hidden
Miscellaneous Free FM Members Interview with Jim Gamble (pt 2) Others John B. Waldman Fall 16 Jan 2021 is_not_completed 0 locked locked
Miscellaneous None Interview with Matt Donovan Others Tori Weller Fall 16 Jan 2021 is_not_completed 0 open hidden
Strength FM Fast Track Maintaining Health Shoulders Others Lisa Pizzuto Fall 16 Jan 2021 is_not_completed 0 locked locked
Miscellaneous None Interview with Bradley Maykow Others Tori Weller Fall 15 Jan 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with John Seigel Others Tori Weller Fall 15 Jan 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Louis Petto Others Tori Weller Fall 15 Jan 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Paul Buerck Others Tori Weller Fall 15 Jan 2021 is_not_completed 0 open hidden
Miscellaneous None Interview with Mohammed Lattaoui (pt 1) Others John B. Waldman Fall 1 Jan 2021 is_not_completed 0 open hidden
Technique None FM Live: Feel for the Water Others John B. Waldman Fall 23 Jul 2020 is_not_completed 0 open hidden
Brain None FM Live: FM Emotional Trading Others John B. Waldman Fall 23 Jul 2020 is_not_completed 0 open hidden
Energy Systems None FM Live: FM Energy Systems Athletic John B. Waldman Fall 23 Jul 2020 is_not_completed 0 open hidden
Technique None FM Live: FM Generating Force Others John B. Waldman Fall 23 Jul 2020 is_not_completed 0 open hidden
Technique None FM Live: FM Hydro Dynamics Technique John B. Waldman Fall 23 Jul 2020 is_not_completed 0 open hidden
Synergy None FM Live: FM Productivity Model Others John B. Waldman August 23 Jul 2020 is_not_completed 0 open hidden
Strength None FM Live: FM Strength Others John B. Waldman Fall 23 Jul 2020 is_not_completed 0 open hidden
Synergy None FM Live: FM Triangulation - The Game Changer Others John B. Waldman Fall 23 Jul 2020 is_not_completed 0 open hidden
Brain None FM Live: Mind Works Brain Others John B. Waldman Fall 23 Jul 2020 is_not_completed 0 open hidden
Fuels None FM Live: Nutrition For High Performance Athletes Others John B. Waldman Fall 23 Jul 2020 is_not_completed 0 open hidden
Synergy None FM Live: The 3 Steps to Success Others Lisa Pizzuto Fall 23 Jul 2020 is_not_completed 0 open hidden
Miscellaneous None FM Live: Banking on Swimming Others John B. Waldman Fall 9 Jul 2020 is_not_completed 0 open hidden
Synergy None FM Live: Finding Your Pathway to Swim in College All Lisa Pizzuto Fall 9 Jul 2020 is_not_completed 0 open hidden
Synergy None FM Live: FM Time Zone Racing Nicolas Winograd Fall 9 Jul 2020 is_not_completed 0 open hidden
Technique In-person Clients Tips on Installing Skills Technique Lisa Pizzuto Fall 7 Nov 2019 is_not_completed 0 locked locked
Energy Systems None FM In-Water Training - Energy Systems Athletic Lisa Pizzuto April 11 Jul 2019 is_not_completed 0 open hidden
Synergy In-person Clients Implementing Your FM Skills Athletic Lisa Pizzuto April 11 Jul 2019 is_not_completed 0 locked locked
Synergy Free FM Members Race Mapping Athletic Lisa Pizzuto April 9 Jul 2019 is_not_completed 0 locked locked
Energy Systems FM Fast Track Creating Buffered Training Time With FM Time Splits Athletic Lisa Pizzuto Fall 20 Jun 2019 is_not_completed 0 locked locked
Energy Systems FM Fast Track Global vs Local Energy Systems Athletic Lisa Pizzuto Fall 20 Jun 2019 is_not_completed 0 locked locked
Synergy In-person Clients Hitting Targets Athletic Lisa Pizzuto Fall 20 Jun 2019 is_not_completed 0 locked locked
Synergy In-person Clients Making a Plan To Achieve a Goal Athletic Lisa Pizzuto Fall 20 Jun 2019 is_not_completed 0 locked locked
Synergy None Using FM Time Splits To Achieve Goals Athletic Lisa Pizzuto Fall 20 Jun 2019 is_not_completed 0 open hidden
Synergy In-person Clients FM Arena Athletic Lisa Pizzuto Fall 14 Jun 2019 is_not_completed 0 locked locked
Synergy In-person Clients FM Footsteps Follow Up Athletic Lisa Pizzuto Fall 14 Jun 2019 is_not_completed 0 locked locked
Synergy In-person Clients FM Progress Chart Athletic Lisa Pizzuto Fall 14 Jun 2019 is_not_completed 0 locked locked
Synergy FM Fast Track Finding Your Pace With A Tempo Trainer Athletic John B. Waldman September 29 Dec 2018 is_not_completed 0 locked locked
Miscellaneous None FM Facebook Page Athletic John B. Waldman September 29 Dec 2018 is_not_completed 0 open hidden
Synergy FM Fast Track FM Map Triangulation System Athletic John B. Waldman September 29 Dec 2018 is_not_completed 0 locked locked
Synergy None FM Seasonal Prep Athletic John B. Waldman September 29 Dec 2018 is_not_completed 0 open hidden
Technique None FM Tech Tips Athletic John B. Waldman September 29 Dec 2018 is_not_completed 0 open hidden
Technique Free FM Members Why Do So Many FM Clients Choose Our T3 Video Service? Athletic John B. Waldman September 29 Dec 2018 is_not_completed 0 locked locked
Miscellaneous In-person Clients FM Referral Rewards Athletic Lisa Pizzuto September 26 Dec 2018 is_not_completed 0 locked locked
Synergy Free FM Members FM Goal Setting Tool Athletic Lisa Pizzuto September 22 Dec 2018 is_not_completed 0 locked locked
Synergy Free FM Members FM In-Water Training Planner Tool Athletic Lisa Pizzuto September 22 Dec 2018 is_not_completed 0 locked locked
Synergy Free FM Members FM Progress Calculator Tool Athletic Lisa Pizzuto September 22 Dec 2018 is_not_completed 0 locked locked
Synergy Free FM Members FM Race Map Tool Athletic Lisa Pizzuto September 22 Dec 2018 is_not_completed 0 locked locked
Synergy Free FM Members FM Strength Training Planner Tool Athletic Lisa Pizzuto September 22 Dec 2018 is_not_completed 0 locked locked
Synergy Free FM Members FM Time Splits Tool Athletic Lisa Pizzuto September 22 Dec 2018 is_not_completed 0 locked locked
Synergy In-person Clients FM Goal Achievement Session Athletic Lisa Pizzuto September 21 Dec 2018 is_not_completed 0 locked locked
Synergy In-person Clients The FM Journey For Parents Athletic Lisa Pizzuto September 21 Dec 2018 is_not_completed 0 locked locked
Technique In-person Clients Memory Banking Athletic John B. Waldman September 20 Dec 2018 is_not_completed 0 locked locked
Technique None Dr. James E. (Doc) Counsilman Athletic PJ Waldman September 14 Dec 2018 is_not_completed 0 open hidden
Technique None FM Expert Instructors All PJ Waldman September 14 Dec 2018 is_not_completed 0 open hidden
Miscellaneous None John (PJ) Waldman Athletic PJ Waldman September 14 Dec 2018 is_not_completed 0 open hidden
Technique Free FM Members Phone Consultation Athletic PJ Waldman September 14 Dec 2018 is_not_completed 0 locked locked
Technique None Understanding a Swimmers Needs Athletic PJ Waldman September 14 Dec 2018 is_not_completed 0 open hidden
Miscellaneous In-person Clients The FM Development Cycle Athletic Lisa Pizzuto September 13 Dec 2018 is_not_completed 0 locked locked
Technique None Welcome To FM Animations Athletic Lisa Pizzuto September 13 Dec 2018 is_not_completed 0 open hidden
Technique In-person Clients Effort & Progress Charts Athletic Lisa Pizzuto September 7 Dec 2018 is_not_completed 0 locked locked
Technique In-person Clients Step 3 - Cement It Athletic Lisa Pizzuto November 7 Dec 2018 is_not_completed 0 locked locked
Synergy None It Is Time To Do Your Seasonal Prep Athletic John B. Waldman Fall 8 Nov 2018 is_not_completed 0 open hidden
Synergy FM Fast Track It Is Time To Taper Athletic Lisa Pizzuto March 8 Nov 2018 is_not_completed 0 locked locked
Energy Systems FM Fast Track Valleys & Peaks Athletic John B. Waldman Fall or Spring 8 Nov 2018 is_not_completed 0 locked locked
Synergy None Why Do So Many FM Swimmers Go On To Compete In College? All John B. Waldman April 8 Nov 2018 is_not_completed 0 open hidden
Technique In-person Clients After Your 2nd Class For Swimmers And Parents Athletic Lisa Pizzuto April 30 Oct 2018 is_not_completed 0 locked locked
Technique In-person Clients Did I Close The Garage Door? Athletic Lisa Pizzuto April 29 Oct 2018 is_not_completed 0 locked locked
Technique In-person Clients The 3 Little Pigs & The Big Bad Wolf Athletic Lisa Pizzuto April 29 Oct 2018 is_not_completed 0 locked locked
Technique In-person Clients You Have To Walk Before You Can Run Athletic Lisa Pizzuto April 29 Oct 2018 is_not_completed 0 locked locked
Brain FM Fast Track 5 Sharks and a Boat All John B. Waldman April 9 Oct 2018 is_not_completed 0 locked locked
Miscellaneous Free FM Members The FM Journey All John B. Waldman April 9 Oct 2018 is_not_completed 0 locked locked
Brain FM Fast Track The Process of Becoming (FTAB) All John B. Waldman April 9 Oct 2018 is_not_completed 0 locked locked
Technique In-person Clients TQ201 Tools Athletic John B. Waldman Fall 14 Sep 2018 is_not_completed 0 locked locked
Technique In-person Clients TQ202 Hydro Dynamics Athletic John B. Waldman Fall 14 Sep 2018 is_not_completed 0 locked locked
Technique In-person Clients TQ203 Force Athletic John B. Waldman Fall 14 Sep 2018 is_not_completed 0 locked locked
Technique None FM Analysis Athletic Christopher Plunkett Summer 26 Oct 2017 is_not_completed 0 open hidden
Brain None FM Brain Athletic Christopher Plunkett Summer 26 Oct 2017 is_not_completed 0 open hidden
Brain Free FM Members The Focus Athletic John B. Waldman Winter 26 Oct 2017 is_not_completed 0 locked locked
Brain None Which FM Brain Program Is Right For Me Athletic John B. Waldman Winter 26 Oct 2017 is_not_completed 0 open hidden
Energy Systems None Which FM Energy Systems Program Is Right For Me? Athletic John B. Waldman Winter 26 Oct 2017 is_not_completed 0 open hidden
Fuels FM Fast Track Changing Your Eating Patterns Athletic John B. Waldman Summer 17 Jul 2017 is_not_completed 0 locked locked
Energy Systems None Knowing How To Build Speed Athletic John B. Waldman Summer 15 Jul 2017 is_not_completed 0 open hidden
Synergy FM Fast Track College Visits Athletic Lisa Pizzuto Winter 14 Jul 2017 is_not_completed 0 locked locked
Technique In-person Clients Establishing Targets Athletic John B. Waldman Winter 14 Jul 2017 is_not_completed 0 locked locked
Technique FM Fast Track Pressure Field Reaction Force Athletic John B. Waldman Winter 14 Jul 2017 is_not_completed 0 locked locked
Synergy FM Fast Track Researching Colleges Athletic Lisa Pizzuto Winter 14 Jul 2017 is_not_completed 0 locked locked
Synergy FM Fast Track Researching Graduating Swimmers Athletic Lisa Pizzuto Winter 14 Jul 2017 is_not_completed 0 locked locked
Technique In-person Clients Step 3 - Cementing Your New Skills Athletic Lisa Pizzuto Winter 14 Jul 2017 is_not_completed 0 locked locked
Brain FM Fast Track The Developmental Pipeline Athletic John B. Waldman Winter 14 Jul 2017 is_not_completed 0 locked locked
Brain FM Fast Track 100 Yards to Understand Emotional Energy Athletic John B. Waldman Winter 13 Jul 2017 is_not_completed 0 locked locked
Strength FM Fast Track At What Age Should a Swimmer Start Strength Training? Athletic John B. Waldman Summer 13 Jul 2017 is_not_completed 0 locked locked
Brain FM Fast Track Bricks on the Wall Athletic John B. Waldman Summer 13 Jul 2017 is_not_completed 0 locked locked
Technique Free FM Members Building High Performance Technique Athletic John B. Waldman Winter 13 Jul 2017 is_not_completed 0 locked locked
Technique None Competitive vs. High Performance Athletic John B. Waldman Winter 13 Jul 2017 is_not_completed 0 open hidden
Energy Systems None Creating Buffered Training Times with FM Time Splits Athletic John B. Waldman Winter 13 Jul 2017 is_not_completed 0 open hidden
Brain FM Fast Track Fact vs. Perception Athletic John B. Waldman Winter 13 Jul 2017 is_not_completed 0 locked locked
Synergy None FM Cornerstones of Athletic Performance Athletic John B. Waldman Summer 13 Jul 2017 is_not_completed 0 open hidden
Fuels FM Fast Track FM Fuels Athletic John B. Waldman Summer 13 Jul 2017 is_not_completed 0 locked locked
Technique Free FM Members FM Tiers Athletic John B. Waldman Winter 13 Jul 2017 is_not_completed 0 locked locked
Energy Systems None Get What You Need Out of Team Workouts Athletic John B. Waldman Summer 13 Jul 2017 is_not_completed 0 open hidden
Brain FM Fast Track Good vs. Great Athletic John B. Waldman Summer 13 Jul 2017 is_not_completed 0 locked locked
Energy Systems FM Fast Track Hitting vs. Holding Your Heart Rate Athletic John B. Waldman Winter 13 Jul 2017 is_not_completed 0 locked locked
Synergy Free FM Members Importance vs. Time Athletic John B. Waldman Winter 13 Jul 2017 is_not_completed 0 locked locked
Synergy FM Fast Track In The Box Athletic John B. Waldman Winter 13 Jul 2017 is_not_completed 0 locked locked
Brain None Is Swimming Truly 90% Mental? Athletic John B. Waldman Winter 13 Jul 2017 is_not_completed 0 open hidden
Strength FM Fast Track Knowing Your Cycle Count & Cycle Rate Athletic John B. Waldman Winter 13 Jul 2017 is_not_completed 0 locked locked
Technique In-person Clients Reinforcing Your New Motions Athletic John B. Waldman Winter 13 Jul 2017 is_not_completed 0 locked locked
Synergy FM Fast Track Setting & Meeting Progress Expectations Athletic John B. Waldman Winter 13 Jul 2017 is_not_completed 0 locked locked
Fuels FM Fast Track Strong vs. Weak Athletic John B. Waldman Winter 13 Jul 2017 is_not_completed 0 locked locked
Miscellaneous FM Fast Track Team & Swimmer Goal Coordination Athletic John B. Waldman Summer 13 Jul 2017 is_not_completed 0 locked locked
Synergy None The 2 Most Valuable Things You Will Ever Posses Athletic John B. Waldman Winter 13 Jul 2017 is_not_completed 0 open hidden
Brain FM Fast Track The 3 Cs of Learning Athletic John B. Waldman Winter 13 Jul 2017 is_not_completed 0 locked locked
Synergy Free FM Members The 3 Steps To Better Swimming Athletic John B. Waldman Winter 13 Jul 2017 is_not_completed 0 locked locked
Brain FM Fast Track The Actual Effect of Positive Energy on Achievement Athletic John B. Waldman Winter 13 Jul 2017 is_not_completed 0 locked locked
Brain FM Fast Track The Chain of Human Performance Athletic John B. Waldman Summer 13 Jul 2017 is_not_completed 0 locked locked
Brain FM Fast Track The Concept of Perfection Athletic John B. Waldman Summer 13 Jul 2017 is_not_completed 0 locked locked
Brain None The FM Brain Athletic John B. Waldman Winter 13 Jul 2017 is_not_completed 0 open hidden
Brain FM Fast Track The FM Productivity Model Athletic John B. Waldman Summer 13 Jul 2017 is_not_completed 0 locked locked
Brain FM Fast Track The Old Man & The Woodstove Athletic John B. Waldman Winter 13 Jul 2017 is_not_completed 0 locked locked
Technique FM Fast Track The Speed Of A Cheetah Athletic John B. Waldman Summer 13 Jul 2017 is_not_completed 0 locked locked
Technique FM Fast Track Umph Athletic John B. Waldman Winter 13 Jul 2017 is_not_completed 0 locked locked
Technique Free FM Members Using Targets to Help Swimmers Swim Faster Athletic John B. Waldman Winter 13 Jul 2017 is_not_completed 0 locked locked
Technique In-person Clients Using The FM Effort Chart Athletic John B. Waldman Winter 13 Jul 2017 is_not_completed 0 locked locked
Synergy FM Fast Track When Do College Coaches Begin To Measure Results? Athletic John B. Waldman Winter 13 Jul 2017 is_not_completed 0 locked locked
Synergy Free FM Members When Should I Join The College Pipeline? Athletic John B. Waldman Winter 13 Jul 2017 is_not_completed 0 locked locked
Technique None Why FM Expert Analysis? Athletic John B. Waldman Summer 13 Jul 2017 is_not_completed 0 open hidden
Synergy Free FM Members Why is FM Time Splits Helpful to Swimmers? Athletic John B. Waldman Winter 13 Jul 2017 is_not_completed 0 locked locked
Miscellaneous FM Fast Track Controlling Loss Of Body Heat Athletic John B. Waldman Winter 12 Jul 2017 is_not_completed 0 locked locked
Brain FM Fast Track Cool vs Outstanding Athletic John B. Waldman Summer 12 Jul 2017 is_not_completed 0 locked locked
Brain FM Fast Track Defining Confidence Athletic John B. Waldman Winter 12 Jul 2017 is_not_completed 0 locked locked
Fuels FM Fast Track Do You Eat Like an Athlete? Athletic John B. Waldman Winter 12 Jul 2017 is_not_completed 0 locked locked
Energy Systems FM Fast Track MR vs MPR Athletic John B. Waldman Winter 12 Jul 2017 is_not_completed 0 locked locked
Synergy FM Fast Track Nervous System Response Time Athletic John B. Waldman Summer 12 Jul 2017 is_not_completed 0 locked locked
Energy Systems FM Fast Track Passing Swimmers During Practice Athletic John B. Waldman Winter 12 Jul 2017 is_not_completed 0 locked locked
Brain FM Fast Track Playing the Odds Athletic John B. Waldman Winter 12 Jul 2017 is_not_completed 0 locked locked
Fuels FM Fast Track Pre-Race Nutrition Athletic John B. Waldman Winter 12 Jul 2017 is_not_completed 0 locked locked
Brain None Riding the Back of the Bus Athletic John B. Waldman Winter 12 Jul 2017 is_not_completed 0 open hidden
Technique FM Fast Track The Density of Water Athletic John B. Waldman Winter 12 Jul 2017 is_not_completed 0 locked locked
Synergy FM Fast Track The Five Steps of Goal Achievement Athletic John B. Waldman Winter 12 Jul 2017 is_not_completed 0 locked locked
Synergy FM Fast Track What is Shaving Down All About? Athletic John B. Waldman Winter 12 Jul 2017 is_not_completed 0 locked locked
Energy Systems FM Fast Track What is Taper All About? Athletic John B. Waldman Summer 12 Jul 2017 is_not_completed 0 locked locked
Technique Free FM Members 5 Styles of Breaststroke Which One Do You Use? Athletic John B. Waldman Winter 11 Jul 2017 is_not_completed 0 locked locked
Fuels FM Fast Track Breathing Frequencies Training to Race Athletic John B. Waldman Winter 11 Jul 2017 is_not_completed 0 locked locked
Synergy FM Fast Track Creating Your Goal Achievement Plan Athletic John B. Waldman Winter 11 Jul 2017 is_not_completed 0 locked locked
Synergy FM Fast Track Dont Poke The Bear With A Stick Athletic John B. Waldman Winter 11 Jul 2017 is_not_completed 0 locked locked
Technique None Got 10 Seconds? Athletic John B. Waldman Summer 11 Jul 2017 is_not_completed 0 open hidden
Technique None Keystones or Dimensions Which Program Should I Take? Athletic John B. Waldman Winter 11 Jul 2017 is_not_completed 0 open hidden
Technique Free FM Members Motion, Force & Movement Athletic John B. Waldman Winter 11 Jul 2017 is_not_completed 0 locked locked
Synergy FM Fast Track Negative Splitting Your Races Athletic John B. Waldman Winter 11 Jul 2017 is_not_completed 0 locked locked
Synergy FM Fast Track Proper vs. Improper Goal Setting Athletic John B. Waldman Winter 11 Jul 2017 is_not_completed 0 locked locked
Technique FM Fast Track Propulsion vs Streamline Athletic John B. Waldman Winter 11 Jul 2017 is_not_completed 0 locked locked
Miscellaneous Free FM Members Taking a Job to Develop Non-Athletic John B. Waldman Summer 11 Jul 2017 is_not_completed 0 locked locked
Synergy FM Fast Track Taking Your Races Out Too Fast Athletic John B. Waldman Winter 11 Jul 2017 is_not_completed 0 locked locked
Brain FM Fast Track The 3 Most Valuable Things On Earth Athletic John B. Waldman Winter 11 Jul 2017 is_not_completed 0 locked locked
Miscellaneous None The Importance of Being a Good Lifeguard Non-Athletic John B. Waldman Summer 11 Jul 2017 is_not_completed 0 open hidden
Miscellaneous FM Fast Track The Three Pigs Non-Athletic John B. Waldman Summer 11 Jul 2017 is_not_completed 0 locked locked
Brain FM Fast Track What is a Leader Without Followers? Athletic John B. Waldman Winter 11 Jul 2017 is_not_completed 0 locked locked
Technique Free FM Members What Is Timing In Technique? Athletic John B. Waldman Winter 11 Jul 2017 is_not_completed 0 locked locked
Synergy FM Fast Track When Should I Start to Focus on My Specialty Events? Athletic John B. Waldman Winter 11 Jul 2017 is_not_completed 0 locked locked
Technique Free FM Members Which Style Breaststroke Kick Should I Use? Athletic John B. Waldman Winter 11 Jul 2017 is_not_completed 0 locked locked
Synergy None Why Do the FM Avatars Help Swimmers So Much? Athletic John B. Waldman Winter 11 Jul 2017 is_not_completed 0 open hidden
Brain FM Fast Track Why Your Internal Reputation is So Important Athletic John B. Waldman Winter 11 Jul 2017 is_not_completed 0 locked locked
Technique Free FM Members You Cant Warm Up What You Dont Have Athletic John B. Waldman Winter 11 Jul 2017 is_not_completed 0 locked locked
Synergy In-person Clients Choosing An Event Athletic Lisa Pizzuto Summer 9 Jul 2017 is_not_completed 0 locked locked
Synergy In-person Clients Footsteps Follow-Up Program Athletic John B. Waldman Summer 9 Jul 2017 is_not_completed 0 locked locked
Technique Free FM Members Identifying Opportunities Athletic John B. Waldman Summer 9 Jul 2017 is_not_completed 0 locked locked
Technique None Private Attention Athletic John B. Waldman Summer 9 Jul 2017 is_not_completed 0 open hidden
Technique None Why Drills Dont Work Athletic John B. Waldman Summer 9 Jul 2017 is_not_completed 0 open hidden
Technique None Slipping Athletic Lisa Pizzuto Summer 8 Jul 2017 is_not_completed 0 open hidden
Synergy FM Fast Track Social Media Athletic Lisa Pizzuto Summer 8 Jul 2017 is_not_completed 0 locked locked
Technique None Stroke Correction Athletic John B. Waldman Summer 8 Jul 2017 is_not_completed 0 open hidden
Synergy FM Fast Track Tapering Athletic Lisa Pizzuto Summer 8 Jul 2017 is_not_completed 0 locked locked
Technique FM Fast Track Targets Athletic John B. Waldman Summer 8 Jul 2017 is_not_completed 0 locked locked
Synergy FM Fast Track The NCAA Athletic Lisa Pizzuto Summer 8 Jul 2017 is_not_completed 0 locked locked
Brain None The Three Cs of Learning Athletic John B. Waldman Summer 8 Jul 2017 is_not_completed 0 open hidden
Technique Free FM Members 3 Different Styles Of Freestyle Athletic John B. Waldman Summer 7 Jul 2017 is_not_completed 0 locked locked
Brain Free FM Members 32 Different Styles Of Genius Athletic John B. Waldman Summer 7 Jul 2017 is_not_completed 0 locked locked
Brain FM Fast Track Breaking The World Record Athletic John B. Waldman Summer 7 Jul 2017 is_not_completed 0 locked locked
Energy Systems FM Fast Track Building Endurance Athletic John B. Waldman Summer 7 Jul 2017 is_not_completed 0 locked locked
Brain FM Fast Track Defining The Emotional Modes Of Swimming Athletic John B. Waldman Summer 7 Jul 2017 is_not_completed 0 locked locked
Brain FM Fast Track Developing The Tools You Need To Move Forward Athletic John B. Waldman Summer 7 Jul 2017 is_not_completed 0 locked locked
Synergy FM Fast Track Drafting In A Race Athletic John B. Waldman Summer 7 Jul 2017 is_not_completed 0 locked locked
Strength None FM Strength Athletic Christopher Plunkett Summer 7 Jul 2017 is_not_completed 0 open hidden
Technique None FM Technique Athletic Christopher Plunkett Summer 7 Jul 2017 is_not_completed 0 open hidden
Brain Free FM Members Getting Emotion To Work For You Athletic John B. Waldman Summer 7 Jul 2017 is_not_completed 0 locked locked
Miscellaneous FM Fast Track How Do I Deal With Coach Conflict? Athletic John B. Waldman Summer 7 Jul 2017 is_not_completed 0 locked locked
Miscellaneous None How Much Faster Can Swimmers Get? Athletic John B. Waldman Summer 7 Jul 2017 is_not_completed 0 open hidden
Brain FM Fast Track Leader Of The Lane Athletic John B. Waldman Summer 7 Jul 2017 is_not_completed 0 locked locked
Brain Free FM Members Making Progress Athletic John B. Waldman Summer 7 Jul 2017 is_not_completed 0 locked locked
Brain None Plateaus Explained Athletic Lisa Pizzuto Winter 7 Jul 2017 is_not_completed 0 open hidden
Synergy FM Fast Track The FM Warrior Effort & Fatigue Athletic John B. Waldman Summer 7 Jul 2017 is_not_completed 0 locked locked
Synergy FM Fast Track The Importance Of Focusing On Targets Athletic John B. Waldman Summer 7 Jul 2017 is_not_completed 0 locked locked
Fuels FM Fast Track The Process of Inhaling and Exhaling for Swimmers Athletic John B. Waldman Summer 7 Jul 2017 is_not_completed 0 locked locked
Energy Systems FM Fast Track Trains In Practice Athletic John B. Waldman Summer 7 Jul 2017 is_not_completed 0 locked locked
Synergy FM Fast Track Unofficial vs Official College Visits Athletic Lisa Pizzuto Summer 7 Jul 2017 is_not_completed 0 locked locked
Synergy None Why Does A Swimmer Need To Be A Swimming Expert? Athletic John B. Waldman Summer 7 Jul 2017 is_not_completed 0 open hidden
Synergy Free FM Members Why is Race Mapping So Important? Athletic John B. Waldman Summer 7 Jul 2017 is_not_completed 0 locked locked
Technique None Why Is Video Analysis Such A Valuable Tool? Athletic John B. Waldman Summer 7 Jul 2017 is_not_completed 0 open hidden
Brain FM Fast Track Climbing The Ladder To Success Athletic John B. Waldman Summer 30 Jun 2017 is_not_completed 0 locked locked
Strength None FM Strength vs Generic Strength Programs Athletic John B. Waldman Summer 30 Jun 2017 is_not_completed 0 open hidden
Synergy FM Fast Track Focusing On Now During Your Races Athletic John B. Waldman Summer 30 Jun 2017 is_not_completed 0 locked locked
Synergy FM Fast Track Humming to Control Pace Athletic John B. Waldman Summer 30 Jun 2017 is_not_completed 0 locked locked
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Strength Free FM Members The ILS Triad Athletic John B. Waldman Summer 30 Jun 2017 is_not_completed 0 locked locked
Energy Systems Free FM Members The Seasonal Plan Athletic John B. Waldman Summer 30 Jun 2017 is_not_completed 0 locked locked
Strength Free FM Members The Seasonal Plan & Strength Athletic John B. Waldman Summer 30 Jun 2017 is_not_completed 0 locked locked
Strength None What Strength Training Modules Should Your Swimmer Take? Athletic John B. Waldman Summer 30 Jun 2017 is_not_completed 0 open hidden
Technique None Why Does My Swimmer Need Private Attention? Athletic John B. Waldman Summer 30 Jun 2017 is_not_completed 0 open hidden
Energy Systems Free FM Members Why Is It So Important For Swimmers To Know How To Train Properly? Athletic John B. Waldman Summer 30 Jun 2017 is_not_completed 0 locked locked
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The FM JourneybyJohn B. Waldman

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[i4w_onlyfor tagid="361,3707,1763,2648,3841,1085,373,371"] [fm-video url="https://player.vimeo.com/video/294029636"]

The FM Journey Chart

 

Supplemental Training

  • Using The FM Effort Chart
  • Using The FM Progress Chart - Bricks On The Wall
[ELSE_onlyfor][fm-excerpt level="2" id="https://player.vimeo.com/video/294029636"] [/i4w_onlyfor]

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